Devin is the best instructor, he pushes me to work out harder than I usually do, his music choices are appropriate and good for the work outs and he gives instruction to improve my techniques and keep back and neck safe...he is the best.
Friendliness of coaches. Adaptability of exercises depending on the need to modify. The mood/vibe in the studio. When coaches share personal experiences and customize what they say. It’s obvious this is a corporate workout so it’s nice when coaches change up the wording of the workout. For example, instead of always saying push or all out, it’s better when coaches say more motivational things to get us pumped up. The upbeat music is always great.
I’ve worked out at a few studios in San Diego and the La Jolla location is the best. The front desk and coaches are so friendly and knowledgeable. Kevin and Fidel take the time to encourage each person by name and they both take the time to correct form. Unfortunately, I had to move studios and it’s just not the same.
The closest you'll get to personal training minus the extreme cost. Each workout is built to challenge you and the trainers do a fantastic job of keeping the challenge going without ever pushing someone over their comfort level.
That's the biggest key to OT for me. If you'd like to kick certain things up a notch you can, likewise you have the flexibility to downshift if you need to. You are able to challenge yourself to whatever ever level you want depending on the day, fitness, feeling, injury, or otherwise.
Your method and the support of the coach’s
And the good training specially with me that I have physical condition with vertigo and my shoulder they do respect and support me and love the hour of 5 am It’s the best time for me
The customer service at this Orangetheory in La Jolla was exceptional and outstanding! Lizzie particularly helped me get back on track, feel welcome and get my account in order and set set up
That was a huge welcome And staff especially Lizzie made it so easy to feel a part of. Phone calls were returned promptly with my initial questions and great follow up .
After signing up for my first class Lizzoe went through the OT work out and any fears I had were calmed totally! . She introduced me to instructor Kevin who warmly
Welcomed me and was so outstanding running the class ,checking up on me as a new member during the class and following up on my progress and statistics with Lizzie! Wow! . It was an incredible experience and I have already recommended this particular Orange Theory facility at Girard La Jolla to my friends! and made it so easy to feel a part of. Then she the class and following up on my progress and statistics with Lucy. It was an incrredible experience and I have already recommended this particular Orange Theory facility at Girard La Jolla to my friends thank you to the outstanding staff that’s a big part of Making the work out work I’ve already lost weight after one class and then Lizzie got me committed and signed me up for my next class -thank you
Same reasons since I started 3 years ago. Love the variety of workouts, energetic, caring and encouraging coaches, friendly front desk staff and clean gym! Still in the best shape ever. Thank you OTF Team! :)