I like that you get in and get out no hanging around or socializing. Everyone’s there to get a work out and then move onto the next thing. Staff is very friendly and personable.
I love the variety it provides and how patient the instructors are. It's been some time since I have done a work out like this and I was very nervous, but the instructors have helped alleviate my anxiety and made me enjoy the classes!
You know when you go you are getting a good workout. The atmosphere helps motivate you to push yourself a little harder each time. The instructors are great! Would highly recommend trying OTF out!
I don’t have a lot of time to workout between work and kids so I love that OTF is such an efficient use of my limited time. Workouts are different every day and really challenge me to try my best. I’m never bored at OTF because of this. The addition of the Strength 50 classes is great for days I don't want to do HIIT. All the coaches at the Laguna Niguel location are great, high energy, and very encouraging. Working out at OTF has become a part of my day that I really look forward to.
The work outs are different daily. The work outs can be adjusted for anyone with injuries or needing special accommodations. The work outs are broken down into small blocks so they don’t seem so overwhelming.
I was apprehensive at first, but the coach and the other participants were very warm and welcoming. I love the group aspect and having a coach with a program already set for me to follow. I don’t have to think about anything. I really loved my workout. I’m so glad I tried it out.
Great staff and instructors. I enjoy the total body workout without ever feeling bored. The instructors are great at motivating, making the workouts fun and productive.