I love that every workout is different! Some are more difficult than others, but you never get bored and you never know what the workout is going to be until you get there!
The coaches/trainers are very supportive and very encouraging!!
It's definitely not easy. That being said- Having your name and workout performance right on the board in front of me, Gives me the push to continue,..... &... the push to go just a little harder to get into the color zone needed for me to get optimal results!
The staff couldn't be more enjoyable, helpful as well as enthusiastic about making sure I have and know all I need to in order to succeed!
I love how every workout is different and how the trainers are very friendly. Overall, OTF does not make me feel self-conscious at all about my athletic ability or physical condition, which is very refreshing and energizing compared to going to a normal gym to workout.