Location - very convenient
Good time slots
Heart rate monitor is so motivating
Small class size
Instant feedback- I'm always impressed with my performance. It makes me feel like ive accomplished the impossible.
Good mix of activities. The workout doesn't get stale.
Especially at this studio, the trainers and people working the desk are fantastic. All that I have come in contact with are excellent at what they do, helpful, and pleasant to be around.
I would like it if the members were kept consistent with their number on the treadmill vs floor. Been to a few studios now; this is the only one that doesn't do so. And stretching has tailed off some. Bring this back to a consistent, trainer led activity.
But again, the staff here is second to none.
Variety of stations and exercises - treadmills, rowers, floor, weights, pads, straps, etc. I've shied away from weight lifting in the past because I found it boring, but now I really love it. Movement through activities keeps me engaged and interested. I feel stronger and energized after my workout. The hour goes by in a flash. The instructors are outstanding. They support and encourage all participants, and are quick to suggest alternative exercises for those who have difficulties.