It was everything Sarah, the manager (who is awesome and was inspiring in our discussion), promised. 40 minutes in the orange and red was an intense burn, felt great after. Let’s see how tomorrow feels!
Ana Marie is awesome! I am new and have only completed two classes so I appreciated her encouragement throughout the workout. I felt I could go at my pace, but Ana Marie provided options throughout to push myself. I like that I feel educated. For example this workout if you were going to sacrifice speed or elevation, sacrifice speed. I was able to complete all elevations and even though I sacreaficed speed I felt accomplished at the end and had a little juice for a good last push.
I love the trainers, especially Holly! It always challenges me and is always different. The manager Sarah is awesome, and so are all of the other front desk associates. Thanks for providing such an encouraging, positive, fun place to work out!
The coaches are well trained and encouraging! The works are tough, but you can go at your own pace. I, always, feel better when I leave! Lol! That’s a good thing!
I love the people at OFTLake Norman! They are full of energy and we are greeted with smiles!