The classes are great and the coaches are very engaging! They keep you motivated and the best part is you don’t know what you’re doing until you get into the class. It keeps me on my toes and most importantly challenges me each time I walk into the gym, the gym is very clean, and they are very personable when it comes to names and knowing who their clientele is.
The size of the class and trainer. The trainer was understanding. It was our first time and Everett was patient and even told us to come a little early for our next class so he could walk us slowly through what to do for each workout so we wouldn't feel intimidated. He made us feel comfortable.
The staff is friendly. The coaches encourage you to push yourself to do better but are not condescending, they understand when a person has limits due to joint or health issues and suggest alternative ways to safely do the exercise.
The workouts are varied enough to not become boring, and the group setting is very motivating. I also really enjoy the music selection played throughout the workout. It really revs me up.