Everything! The coaches are upbeat, positive and care about the members. The energy and sense of community with the other members is also great and motivates you to work harder than you would by yourself! Every class is different, fast-paced and most of all - effective! It works and you can't get a better workout in one hour anywhere!
Personable coaches that challenge and create a fun atmosphere.
Different and constant changing workout routines that don’t get stale.
I can walk in without having to think and get a great workout.
The showers allow me to get in early, workout and go right to work.
The workout is always challenging and leaves me feeling refreshed! I also enjoy having Coach Bryan, Cheyenne, and Elaine there to push me through the exercises and help me with my form.
After visiting other OT locations, I think OT Lakeland is the best place to be!