Just love trainer Cheyenne! She does an awesome job. Goes above & beyond to interact with everyone. I am a member for over 3 years and I travel all over country and yet to meet someone like her!
It was so much fun. The atmosphere was very energetic and comfortable. The workout was challenging and yet very doable. The coach was very patient and encouraging, as was everyone else. I love it. Cant wait for my next class.
I have been working out at OTF Lakeland for 16 months and continue to enjoy the workouts. Because the workouts vary from day to day and we combine cardio and strength in the same workout, I do not become "bored" with the "same ole" routine. I enjoy our coaches..they are high energy and do a great job of challenging us to do our best. I also enjoy the friendships that have developed with other OTF members.
The diversity. Not the same workout each class. Different workouts for upper body or lower. Help from coaches is a must. It would be great if we could know the type of workout on the signup app or internet before signing up.