Everything! Fast-paced, great coaches, energy in the room with the other members, sense of community, effective use of time for complete body workout, every workout is different so you never get bored, all you do is show up and get it done!
I've been working out my whole life. I know how to exercise but I've never really seen a dramatic difference. Orange Theory offers a great workout but also adds a personal trainer who has created a workout that's different each visit so I don't have to think about what I'm doing next. Add the science of monitoring my heart rate to ensure I'm working out at my best potential to see optimal results and it creates a perfect workout environment. I'm glad I'm here!!