Several of the coaches are TOP NOTCH...Lewis, Kira, Shayla are my favorites!!! The workouts vary daily and the music playlists are generally always great. The amount of classes offered at varying times is wonderful. I’m so glad to be a part of the OTF family!!!
I'm a runner...Marathon's & Ultra's. I get a phenomenal workout on Tuesday mornings at 5am. The instructor is hard core and the way she runs the workout makes it fully beneficial & worth the time to everyone!
I love the group atmosphere and the accountability that goes along with it. I also enjoy the pace, even though I’m not physically used to it yet. The trainer that I’ve had so far is great and I can’t wait to go back!
Coming up on our 2nd anniversary at OTF-Lakeland, TN, we love everything about it! We love the encouragement from the trainers. I love the music. I love the comradery from the others that workout, even when it may be just in passing. I appreciate when I have missed several classes that the trainers have noticed and are asking if everything is okay. Even after 2 years, I appreciate that the trainers still come to me to correct bad form on a floor exercise. Most everything they do shows they care about the people there. It seems that it is more than "just a job" for them. I can't see me ever going anywhere else.
I love the variety and challenge of each workout! I feel like I have a personal trainer even among a group of 15-20 others who are in each class with me. The coaches are always available to help adjust my technique or give pointers on how to be more effective in each area of the workout. It’s a very positive environment where everyone is challenged to work toward their own personal best not compete against other members.