I LOVE Orange Theory Fitness! Everyone here is friendly and very helpful. As a new-comer, I find the exercise routines to be challenging, which I both need and enjoy. After each class, I leave the gym feeling great! I love that I can keep track of my workouts on my phone so that I can measure my progress as I go along. I highly recommend this program. It is the best exercise program!!!
1. Known Schedule - classes start and end at the same time daily allowing you to optimize your day
2. Pre-Planned Routine - each class has pre-planned routines for each person to ensure you stay engaged for the entire class
3. Instant Results - the armband, metrics monitor and algorithmic approach give you immediate results of your workout compared to your past (self enhancement) and to others (competitive results)
4. Encouraging Atmosphere - the staff go 'above and beyond' to give each client an 'at a boy' or word of encouragement to help you hit your goals and maintain discipline
I love working out at OTF Lakeland! They encourage you and help you to do better! They help you set goals and the people there are your biggest fans!! The coaches are the best!! They want you to successful and want you to be happy. They teach you do things in a way that work for you. They want you to get something out of your workout and not just show up and say you did it. Every workout is fun! I look forward to the benchmarks to see what I can do better the encouragement you get from the coaches and staff is the absolute BEST!!!
I love that it’s a full body workout; you get cardio, weights, all of it. I love the coaches and how they lead you and encourage you through each block and exercise. I love being able to come in and not have to think about what I’m doing but just being able to workout. I love that everyone encourages each other throughout class. I highly recommend it and I tell everyone about it!
I look so forward to my workouts with Orangetheory Fitness. It is not only the challenging and every changing workouts so you are never bored but it is the upbeat, energetic staff and coaches that keep me focused on my goals. They make a point of knowing everyone's name and make everyone feel welcomed, important and special. The coaches keep me motivated and although I am in a workout with 12-24 other people, I feel that I have my own personal trainer!