The structure and amount of burned calories. Love the whole program and email summaries.
Love text from Lewis if you aren't coming to class to check on you. Coaches are great motivators and fun. MUSIC is awesome
I, like everything except being told it's not Social Hour, for many clients who come in the morning it is exactly that and thatS what keeps them coming back. making new friends getting to know each other and encouraging each other can't be done if we aren't social