I absolutely love working out at Orange Theory Fitness. I hit my one year anniversary with OTF last week! I feel better, look better, and I'm physically stronger! Coaches and atmosphere are highly motivating!
The challenges. Everyday is different the coaches really encourage you to push yourself harder. Orange theory has made a stronger more fit and confident person. Not to mention I have made some wonderful life long friends and workout partners!!
I've been a member since Lakeland OTF opened and still, to this day, I haven't repeated the same workout. It's always challenging, never easy and the coaches push me to work much harder than I would do on my own.
I love the fact that it is a very fast-paced environment making the hour long workout much more bearable than normal. Yet, the coach is still paying attention to everyone and making sure that everyone understands or is on the same page at the same time.
I love the encouragement from the trainers! I like the comradery with the other members! I like not having to plan and think about my workout! Yes call me lazy...but I can show up and work as hard as I want to, while never being bored with the same old routine.
I like that the workout rotated through different stations, keeping me on my toes and not wearing me out in one specific area. I like that it is instructor-led and that I have people in the class doing the same exercise as me. This keeps me accountable and makes me try harder to keep up with or exceed the performance of my peers!
First: The facility is clean, which I especially like.
Instructors are friendly, they demonstrate the floor movement, will address individual needs/questions, play upbeat music and monitor participants.
Presently, I am enjoying OT, having fun as well as toning up.
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