I used to work out religiously at the gym before kids. After having 3 kids I found myself unmotivated and lost at the gym. I tried every workout class I could and just couldn't get into it. My friend invited me to a free trial class, and I told her I didn't like to run, so I didn't want to try OT. She insisted I just try it because it was very different from JUST running. I tried the first class and I LOVED it. I LOVED that the coaches actually corrected my form and motivated me to push myself outside of my comfort zone. After a few classes, I noticed my body changing, getting slimmer and stronger. I have lost 9 lbs in 2 months (I also changed my diet) and look forward to continue seeing my body change. I do OT 3-5x per week.
I can only say amazing things about the workouts I have accomplished in the last 4 months at OTF. I am new to it all and have found it challenging to workout consistently in my mid 30s. Each one has challenged me and pushed me in the best ways. The staff has kept me motivated and have been so pleasant in every workout. Amy, Jandi, & Kim have been great! I now consistently come 5-6 days a week. Thank you OTF for giving me the motivation I need!
At OTF Lakeway, I love the music and the coaches. I usually go to Coach Taylor and Coach Jill's classes. Their time slots work the best for my schedule. Monday 9AM with Jill, upper body is one of my new core classes! Please OTF keep the upper body and tread 50 workouts.
Both Coach Jill and Coach Taylor are super conscientious about safety and form. They are clear with instruction and perfectly demonstrate exercises. They pay very close attention to every member during the workout. If I am doing an exercise incorrectly I can count on them to announce / remind on mic for everyone to benefit or come let me know, personally right away. Thank y'all! Safety to paramount!
Coach Taylor and Coach Jill have been putting in extra effort to select motivating upbeat playlists. You can count on Coach Taylor to specifically have her music choreographed to match the workout efforts.
Another thing that I have received motivation from is the front staff and community. Christina is such a gem. Her welcome is so infectious. Every time I come in and Christina is there I feel uplifted. Christina is so conscientious and focused on the detail of providing personal attention to every member. Thank you Christina!
Courtnee is Awesome. She works super hard during her front desk shifts! She knows how to rectify any issue a member may have and is super efficient. I alway see Courtnee paying careful attention to cleaning and servicing studio amenities while we are in class. When not working Courtnee is in class with us and is so fun and motivating.
Aurora's classes are awesome, though I have not been able to attend in awhile due to the early time slots. But I do get to see Aurora doing all the same things mentioned above as Courtnee. Thanks Aurora and Courtnee!
I really love the newly added variety of Upper Body Strength separated from Total Body Strength! Also love the Tread 50 classes! 2G classes are awesome but with the newly added types of classes allows members to add more classes to their week and give specific attention where their body wants it.
The coaches at OTF Lakeway are Outstanding! They have infectious energy and play motivational music. I really appreciate the quality of the sound system and equipment at OTF Lakeway. The studio is super clean and I always see Courtnee tending to the cleanliness while balance every need of each member. She’s a Jewel!