The attention the coaches give to each person. Knowing each person’s name and gives encouragement to keep going and really helps motivate us to push it.
OTF workouts range in intensity levels. I also enjoy the positivity and encouragement through the class. The coaches are always so helpful and knowledgeable in explaining workouts and providing alternative options for members. All OTF employees are equally amazing, always welcoming, and friendly. 100% recommend OTF!
The workouts are designed to your own specifications. If you’re hurt or if you chose to go slow it your choice. I love that I can tell my coach to help me exercise 45 min.