Chris, the instructor, was amazing! Very informative and great attention to body mechanics. He took the time to make adjustments and explain why. Learned a ton and had a great workout! Best instructor yet including LA locations I've been to!
I love everything about this workout! The studio is clean and well run, the front desk staff are friendly and helpful and the trainers are awesome! The workouts are challenging but the trainers are always there to encourage and to modify if necessary. I like the interval training and the variety of the workouts and I enjoy the feeling that I am in control of the level at which I work out. That lovely colorful board keeps me from slacking!