Keeps me motivated. I love the coaches and the fact that our workout are different each day so it challenges me.
Would LOVE to get some new playlists though! I feel like they play some of the same music each class that a little dated and not as energetic as some other workout classes I go to!
But all in all, I love coming to OTF!!! =)
Chris is absolutely the best trainer I have ever worked out with. He knows everyone's name, knows your goals and encourages you appropriately. He gives you just enough feedback to make your form better for each exercise. I sign up for his classes because I know I will get a great workout. Thanks Chris!!
Chris, the instructor, was amazing! Very informative and great attention to body mechanics. He took the time to make adjustments and explain why. Learned a ton and had a great workout! Best instructor yet including LA locations I've been to!