I have been working out consistently for over a decade.. I have tried it all from private fitness clubs, yoga classes, Pilates, kick boxing, cycling classes, running teams etc... but Orangetheory is by far the best one hour work out I have ever done. I love the challenge of every work out and the intensity is so incredible that I am addicted to the adrenaline rush I get from every workout. The best news of all that you never do the same work out twice...It is always different and I appreciate that orange theory makes all levels possible from the beginner to the advance athlete ...Orange theory has the #1 work out in the Henderson/Las Vegas area and the staff is amazing as well....
Chris was a great coach, he was thorough in explaining the workouts and helped motivate throughout. I liked the variety in the workout, switching between the exercises kept my energy up to the finish. It was great to see where my heart rate was and to know when I was in my target zone.
I've been a member for just short of a year now. I'm actually a member of the Huntington Beach, CA studio, but have gone to the Henderson Studio quite a few times. I travel a lot for business, and I am able to find locations virtually everywhere I travel to. I like the fact that I don't have to think about the workout, I just have to show up and do the work, and the best part is that I have earned the results in turn. Significant loss in body fat %, losses in inches and increases in muscle mass. The workout is accessible to all levels of fitness. For myself, I have continued to experience improved performance on all areas of the workout: faster treadmill speeds and for longer durations, higher sustained power on the rowers with increasing distances for time, and my strength has really improved from all the weight movements. Best bang for the buck and use of my time given the results achieved.
I was visiting from out of town, and I was so happy to know that there was an OTF near where I was staying. I called and quickly got into a class and when I showed up everybody was warm and friendly and welcoming !