I love the variety of workouts! I can take a 2G or 3G or strength (upper, lower and full body) or just tread 50. The coaches at West Sahara are genuinely interested in helping clients reach their goals by providing exercise and nutritional advice. Their enthusiasm resonates with each workout and their encouragement builds me up!! Thank you West Sahara OrangeTheory!!
The workout was challenging but doable. The instructor, Jordy, helped me find the right setting for my feet on the rower before class. He also modeled proper form on the rower and checked on me. It was my first class in a long time. People were happy to be there. Our instructor had a nice sense of humor. All in all, it was a great class!
I love the whole process of OTF. From signing up for classes on the app, to the amazing coaches and staff at my location, West Sahara. The studio is clean, the equipment is top notch, the workouts are efficient and fun.
Like the fact that I can get cardio and weights done together in 60 mins at the pace that I want to use. Great coaches at this location and availability to get into the time slots per my needs
I enjoy Ruby, Kay and Arlin - their energy is amazing!
I do not enjoy Storm, she has no energy, doesn’t interact with clients and you can not understand her when she is speaking during class.
Orange Theory classes are motivating and fun. Yes the can be hard work but you leave feeling good about the hour you took to create better health. Don't take your health for granted, join and find new friends and get a great workout and better health.
Penny
OrangeTheory on West Sahara is absolutely wonderful in every aspect! The studio is clean, well maintained, the front desk staff is friendly, knowledgeable and always recognizes when someone comes in or goes out, the coaches are incredible in every way! Which is why I think the community that takes classes at OT is reflects the coaches, staff and the challenging workouts!
The personal trainer on site, helping, watching and correcting posture for best results. Very encouraging a motivating. Usually when I attend a typical gym I have no idea how and if I am using the machines correctly. Here at Orangetheory the trainers are RIGHT THERE just a hand gesture and they come to your aid. I love the dimmed down orange lights, I feel less awkward! I love the class sizes, comfortable and not overwhelming. It’s nice to have a workout routine as a class we are all feeling the work out pain but we also encourage one another. I found my forever gym! It is worth the price