It was a challenge for sure, but I left feeling so good. I like how stats are available during the workout and a summary is emailed to you at the end. This will help track progress, which will inevitably happen keeping up with HIIT training like that. Our coach was very helpful and attentive, and the front desk staff very friendly.
Adam was really good at giving instructions, feedback and motivation. The workout was intense (I didn't pace myself very well either, so that made it even rougher!), but I liked the competitive nature of it - trying to get as many 'splat' points as I can.
I'm definitely going to do it again soon.