It was Grt. I would have appreciate some more guidance during weight room because it was timed for 30sec but there was no timer to see. I would have prefered. Rep count instead
I love the fact that it is different every day......love the coaches, the people and the way it makes me feel. I am grateful I found something that I enjoy and definitely tell people they should give it a try! :)
I love that I always get a good workout even when I don’t feel like going. There is a lot of variety which keeps it interesting. When I’m done, I’m so glad that I went.
Every workout is different and keeps you moving. All the coaches do a great job of finding modifications, as you need them, to get the best workout. Motivating and ease of app use and scheduling.