I love everything about it! From how clean and organized the place is to the wonderful people who greets you every time you go to a class, every coach makes you feel like you are taking care of by listening to you and support during your class.
Great staff - front desk and coaches are the BEST! I always feel welcome and enjoy the workouts. It's not a competition - just do your thing. Coaches are encouraging and help whenever your form needs tweaking.
I like that it is scheduled to help members be more discipline about their workout, the structure of a workout during the 60 minutes, having a coach, the stretches at the end of the workout, and being able to track my performance each workout.
I really enjoy that the workouts vary each day and that the coaches brings such amazing energy to amp everyone up. I appreciate the alternate exercises provided when needed and the guidance as to how to correctly do the movements. Coming to class is a highlight in my day and I love all the positivity! :)
Coaches take time to individually see how I’m doing & give advice to correct exercises.
And especially, since I don’t hear well (consonants are hard to hear in a crowd), they give me a copy of the day’s program, plus most coaches enunciate clearly and/or turn music down when speaking. (Hearing loss is more common than you might think.) Thank you!
I like the fact that every workout is different and you do multiple things. I love the positive vibe at my Orange Theory. I love the color thing. I am very competitive and working to orange has me competing against myself, not others who are in better shape and younger.