The workouts at Orange Theory are upbeat, high intensity, and planned well. I enjoy the ability to walk in, shut my brain off, and dig into the workout that day. Thank you for pushing me to new successes!
It's a full body workout in 55 minutes. The trainers are great and motivate me to be a better me. I have gained so much strength, since starting a year ago. I also love the people who come. I have made some great friendships.