I'm six months in and I'm getting stronger. I need the coaches pushing me and encouraging me .. I may not be crushing the orange zone or capturing a lot of splat points, but I'm still showing up and every work out is a challenge. I'm improving and just changed my membership to unlimited sessions and am increasing the number of my workouts to continue getting stronger and seeing improvements! Thank you!!
I like the variety iwithin the workouts, and the fact that you have a trainer available to show you correct technique and form. The group is great to help you push yourself harder than you would if you were working out by yourself.