I love the accountability it gives me and the coaches make every work out engaging and fun even though you're dying. I have already noticed a difference and want to upgrade my package as soon as I have time. It's addicting!
The coaches were awesome! I took two different classes while I was in town and had never been to the Lexington location before. The coaches led classes in a great way and also took the time to meet and talk to me since I wasn't a regular patron. Everyone was friendly & welcoming. A great OT location!
I enjoyed the fast pace and interchanging exercises and locations of exercises, and the upbeat music fueled class energy. I liked that the coach demonstrated the exercises with verbal ques, and the screen showed the sequence format too. Also, the treadmills and rowers had visual listing of workout round exercises. In addition, the interchanging between groups and coach demonstrations allowed breaks for participants without disrupting the class flow. Yes, I liked the Freemotion treadmills with the touch screen and give like a gymnastics floor; that really helps limit possible knee pain. Hence, I liked how the equipment is maintained and up-to-date equipment. Lastly, the coach passed out disinfected wipes for equipment.
Yes, I have already told friends without knowing about my positive and time-well-spent workout at Orangetheory Fitness.
I love that it is a full body workout and I like being able to see the number of calories I am burning as well as my heart rate. The trainer (Slater) was wonderful and very encouraging! Great equipment as well! And a good variety of moves!
It's fun and fast. Keeps you busy without making your feel like you are working yourself too hard or overdoing it! The screens make it easy to see where you are in your heart range zone, and the color coordinating makes it easy. I left feeling great!