I like the trainers guiding me through the work out. I've been doing this for about three months and really like all of the trainers at the Lexington store quite a bit. Slater, Bryan, Brooke and Casey are all trainers I go out of my way to schedule. They each have their own personality, but are positive and keep the workouts focused and moving. The trainers know my name and correct me if I am doing an exercise incorrectly, but always seem to notice if I have bumped the intensity. Of seems silly, but when the trainers say your babe it does boost your motivation and effort.
The way the workouts are structured make the hour pass very quickly.
I also enjoy the way I can see my heart rate as the workout progresses. It is a strong visual that motivates me to push myself. The end of workout report is great to see calories and splat points.
I like that the workouts are different every time. They are always challenging with an option to customize it to your own fitness level. And the coaches are really motivating. I like when they come and encourage me by name or help correct my form. It motivates me to work harder and work better.
I LOVED the trainer! She was kind and thoughtful. She did a fantastic job of pushing us to the next level in a positive, motivating way.
The only issue I had with this location was the heart rate monitor they gave me: it did not work. The class trainer noticed my heart rate was a little erratic I paused to talk to her about it. She brought a colleague over who offered to give me a new monitor, but since we only had a few minutes left I just kept the broken one on.
After class both the trainer and her colleague thanked me for being such a good sport about the issues and waived BOTH the class fee and the heart rate monitor fee. That was so generous of them and I could not thank them enough. I would absolutely come back!
I love that every day is a different workout. I never get bored. I never leave disappointed. I never leave without a good burn! Whether its an endurance day, strength day, power day, or an ESP day - I leave feeling great! Thank you OTF!!!