I like the enthusiasm, constant gentle push to improve, attitude shared by fellow clients, willingness to adjust for some physical issues, consistent leadership by trainer, efficiency of staff and helpful attitude.
I love Cathy! She comes around and gives special attention to all of us...especially when she sees us doing something incorrectly or when we could use heavier weights. I book my classes around her schedule!
Everything! My workouts are the highlight of my day. No matter how work was that day and how successful I've been, OTF gives me another chance to push myself and reach for personal success. And the coaches are ALWAYS there to encourage and life me up. Having worked out there for almost a year now, I feel like my OTF workout partners are family.
It's such a great feeling to have a community of folks who are also continually striving to improve their lives and each other. Thanks for all you do!
It is motivating. I was at OTF for a year and left to work out on my own. I never could achieve the same intensity or consistency that I had at OTF so after being gone 7 months I came back.
I work harder because of the heart rate monitor. The staff is friendly but tough. It is a great experience. The music is great as well.