I actually love OT more and more after each workout. I was bored of the former bootcamp class I had attended for several years and kept missing class. That's when I did a free class at OT and it also fills my time while my girls are at gymnastics. The variety of class times are another benefit.
My favorite exercise is the running challenges on the treadmill! I only come 1 time per week and each week I am able to run faster and faster. I have even learned to love the row machine which I have NEVER liked. I also enjoy the weight lifting portion of the class and it really has been different Every Single Time. I get bored easily so that is really important to me.
The music is always good with a nice mix and it's also a huge motivator for me. I am thinking about adding to 2 days per week. However, it's pretty expensive so I need to make sure I would do it before adding on. At the same time, the large fee also motivates me to go because I don't want to waste my money and the workout is always worth it. Whoever thought of this idea is very smart and I'm sure is doing well. It inspires me to continue my search for finding a niche that helps me improve peoples lives while also making money!!!
I love that it is different every time, that it always is challenging, that the coaches know me and encourage me, and that I look forward to what is in store for each session I attend. OTF is the highlight of my day!
I was hooked after the first class! I enjoy being able to focus on my own workout at a pace that works for me with the option to bring up the momentum when I want. The trainers are great, very motivating and personable. Front desk staff is always helpful and cheery even at 5 am.
I like the fact that even though we do a lot of similar exercises, there is a different format each day which keeps your work out from being monotonous, the coaches do a great job explaining the workouts and keep you pushing for better results.