Coaches are very motivating and will encourage you and give you pointers on technique on floor work so you get the most out of workout and no injure yourself. The workouts are never the same and they are fun.
I'm not a fan of the odd hour changes.
The music and trainers are great. The front desk people are always pleasant and professional. Lindsey's music is awesome. The bathroom can be cleaner in the afternoons.
I am in love with the workouts at OTF. Every class is definitely a challenge for me, but I am seeing an improvement in my overall strength and fitness level.
I have been attending classes for almost 2 months, and no 2 workouts have been duplicated. All of the couches are amazing. Encouraging, approachable and enthusiastic, without an intimidation factor.
Its an expensive workout, but it is worth every penny. I want to exercise and I look forward to going. It works. I attend approximately 3 classes a week. Exercise is about consistency and OTF provides the best well rounded fitness program I have ever attended.