I love the community feel of it, the instructors try to call everyone by their names, they are really good about working with you on your schedule and classes. They have tons of classes in the mornings or at night so I can always gEt to something
I like a lot of things about the Orangetheory workout. It especially appeals to me as someone who doesn't enjoy cardio, because I can generally work through difficult intervals for short periods of time. I like that strength is incorporated, and I like that I feel comfortable modifying movements to fit my abilities. I like that I can track my effort by looking at the HR screen, and modify accordingly--I find that very motivating.
Love the interval training. The classes change every day and work different muscle groups. Love the staff and the trainers. Highly recommend Orange Theory!! I have been working out here for more than 2 years.
I love the feeling of working out with a group of people who support each other through the one hour class. I have never felt self conscious, and if I don't know how to do something on the strength floor, I know there is a coach right behind me who can help.
The supportive and friendly atmosphere is what keeps me coming back!