Motivational - the coaches are always enthusiastic, knowledgeable and treat everyone like an elite athlete.
Nothing is the same twice. Doing the same thing every day or cycling every few days gets monotonous and boring.
I THOROUGHLY enjoy the heart rate intensity level, I don't feel like I'm behind (well I do, but that's me not OTF) and I definitely don't feel like I'm in the way of others, or keeping them back which I got that feeling at other gyms. I work to my intensity, and see the results.
I love how the coaches guide and push you for a good workout. I made a slightly negative comment in the beginning bc I was confused and didnt know which direction to take. Now that I sort of got the hang of it, I’m really enjoying it. I spoke with one of the ladies at the front desk and she encouraged me to give it a bit more try and see how I felt after. Thank God I listened to her bc sure enough, I truly enjoy each class. L
It really is like a family atmosphere. The coaches are knowledgeable and encouraging. Orange Theory allows me the opportunity to do more than I could ever do on my own. For that I am extremely grateful.
I loved it!! The little touches like welcoming me with a sign when I came in was such a nice touch. I like the workout with the three different stations. It was very clean. Definitely considering a membership!!!
It forced me to go beyond my comfort zone which will help me to improve my performance. I see it every time I work out at Orange Theory. And I am always encouraged during the workout! thank you!