I like the look & feel of the studio environment. I like that you can get individual attention from the coach when needed, opposed to other work outs where the coach is always busy instructing. I like the make up of the work out: I love the way I feel after the runs, running on my own I wouldn't go uphill, nor would I sprint; I have never been good at doing weight room exercises, they feel tedious on my own, but as just a short part of the whole workout at orange theory they are great, and having a coach watch to be sure I am safely performing the exercise is a help. I also like that the work out is a different challenge everytime. I have always been treated extremely courteously from the OTF staff, that goes a long way. I felt shy and out of shape and chubby when I first came and like I wouldn't 'fit-in' at a posh gym; but the gregarious staff's courtesy made me feel welcome right away and everytime. Those mornings when I really wanted to skip working out, the front desk attendants cheerful smile makes all the difference.