Best workout that allows me to push myself to get the most out of my workout, and see progress. And, as I get older I need more motivation to stay active. I like that it's super organized and the process from checking in to warming up, working out, and cooling down is efficient and streamlined.
Fitness coaches are motivating and attentive to making sure our form is correct while weight lifting. They are funny and create a great work out environment. Also most effective work out I've ever had. One hour and I burn 500 calories!
I love the coaches (Tiffany, Elena and Ryan are my favorites) and I love that each class is different and that I am always challenged. Also love the ease of signing up for and changing classes. The studio is always very clean...I started OTF three months ago when my husband gave me a 3 pack...I used all three classes in one week and I've been hooked ever since! You all do an awesome job!