* Efficiency - great workout, in and out in 60min, great for working parents who are short on time.
* Community spirit.
* Awesome trainers and staff. They take the time to understand what you need and help you get where you need to go.
I like how the trainers push you during the workout. Also, I like being able to see when I'm in the "orange zone". It makes me keep going because I know I'm really burning calories. I get a full hour worth of exercise than I ever did at home or at a gym.
I like the fact that each workout is different. I also appreciate the enthusiasm and positive energy the trainers provide to the clients as we exercise. It helps keep us motivated to keep going even when you feel like you you can't.
It's organized, efficient, effective, motivating, fun, and challenging enough. I would like to hear more hip hop, motivating, work out music though :) Coaches are friendly, knowledgeable, and seem to have a genuine interest in your fitness progress.
I like that the workout combines interval running with strengthening exercises in an effective 60 minute workout. I also like that we can monitor our progress and see what we've accomplished at the end of the workout.
I love everything about orange theory ! Amazing workout and I can go and do it and be told what to do and the coaches make sure I am doing it right and pushing myself. I feel like the coaches care about me succeeding and I love that when I go there they know my name. I also love that the owner and coaches also do the workouts shows they believe in it also.