The trainer was very knowledgeable. The class itself was a great setting. Would highly recommend to others looking for a gym option. Will more than likely be signing up once I figure out babysitting schedule.
I always appreciate the variety in the workouts. I come to be challenged....especially with my cardio. I simply will not push myself to run or row. I will do pilates 6 days a week - no problem! I like that the trainers can give modifications if necessary: we all have different bodies and strengths. I also like that it is like a family. We support one another. The staff knows us as do the trainers. (ex: Robbie knows my "new push pace" so I can't back down.)
Also, at our Orange Theory, they have special dress up weeks, special music: throw back to the 80's, etc. It makes the hour fun!