That I get to control the intensity. We do strength and cardio. Love HIIT workouts and the scheduling works great for me cause you’re open early.
My only feedback would be:
1. There’s a lot of additional challenges and stuff. When you pay 180 a month you should be able to do challenges for free, the charge should apply to lower memberships.
2. You should provide an incentive to the person with the most splat points, free tshirt or something to motivate on a regular basis and provide your company free promo
3. There should be a system where if you sign up for unlimited amount of classes (ideally attend 3 a week) then after completing 12 classes in any month you get a free cancellation instead of being charged an additional $12 for having something come up within 8 hours of a class. $180 is not cheap as it is.
I thought the front desk staff, the coach, and the environment was welcoming, clean, and very well-run! As a visiting member it was great to be able to pick up right where I left off and feel completely at ease! I'll definitely be back when I'm in the area and if I ever move back (permanently) I would 100% want to join this studio.
Love the new addition of Strength/Tread 50. Love the trainers, love the energy. It’s great that I don’t have to worry about what I should be doing. Just come workout and feel great!!
I love everything about the Work. I feel it’s an efficient use of time to target every area of the body. I’ve seen my body transform over the years and I’m actually an OG original Orangetheory member and it’s the best thing I’ve done for myself.