There are multiple things that make the workout addicting.....I joined OTF 3 months ago and have never done the same workout twice, the competitive side of me enjoys the splat points, I'm thankful for the coach who can both correct and motivate me. Its the first time in 20 years I've worked out at a fitness center and I look forward to it each time.
Different techniques everyday. For someone who finds working out very boring and monotonous 'Orangetheory' changed my perspective. On the contrary I look forwards to my classes. I can feel my body change in just two weeks and this definitely motivates me to keep pushing. The trainers are professional, encouraging and warm. The environmental is upbeat. I believe I found just the place I needed.