they made me feel welcome, I received some pointers about my rowing. The coach was great. I had 35 splats, so worked as hard as I do at my normal location which is studio West Omaha NE.
Getting set up to work out at your studio was quick. Kudos to front desk too!
i don't have to think about anything. Good guidance. Enjoy the front staff and coaches. And it's definitely effective. I've lost weight and built muscle.
I've been to many other franchised OTF's and I enjoy this location the most.
Every workout is different and challenging! The coaches are great and really pay attention to make sure you stay motivated and to make any adjustments to form. It's really helpful! I love my OTF workouts!! I look forward to going every time!
It's fun, it's a great workout, I monitor my progress on the screen - I love it - it's just an hour; it's close to home; the instructors are fun; the music is great; I see friends there; it's reasonably priced.
Josh, our instructor, was fantastic. I loved that I could see the effectiveness of my workout and accurately gauge how I was pushing self. I loved being able to compete with myself to try and earn points, but I also had the freedom to go at my pace and do what I felt comfortable doing.
I would highly recommend OTF to friends and family!
The workout was amazing! Coach Lisa is a Rockstar. It was so fresh and clean in the whole place and the front desk people, Cathy and Emily we're so happy, helpful and awesome. They popped out of their chair to welcome me. I love this place.