I love the pace- every workout is different it's very invigorating and the coaches rock! They keep you motivated throughout the workout and help make sure you are doing exercises correctly in the weight room- best 60 minutes ever!
Heart rate based training has always been key to me and the instructors are motivating
Motivating and passionate. It's a killer workout like I've never had before. Love it. Only wish my monitor worked better or that my Polar heart rate monitor was compatible with the screens .
Seriously, I enjoy that the workouts are always different. I also enjoy the music. I cannot work out without music! I like all of the traniors. I am extremely satisfied. All my old clothes are loose...
Love the instructors!!!! Everyone is very nice. They correct my form if I'm not doing something correctly. They are supportive but not pushy. I hate working out but do it because I have to. The staff makes it easier for me. Thank you.