I find the consistency of the quality of the coaches to be the studios biggest asset .Without the human factor it wouldn't work the way it does .Then there's the always evolving workouts ,the smiles and friendships that are cultivated from goung to the studio.Plus the feeling g of a trying your hardest at the end of each workout .
Just started two days ago, absolutely love it! The trainers are super knowledgable and fun to be around. The workouts are perfect and hit almost every muscle in the body. Also, the music killllllls it and makes it so much more of an enjoyable experience.
The hour goes by before you know it and I like the interactive aspect of watching the board light up. Always trying to beat your last workout. It's a complete workout, cardio and strength, consistently testing and improving your endurance.