The workouts are challenging and they change every day. I like the variety and enjoy being in a coach -led environment. Our coaches at the Mequon location are top-notch!! Very professional, fun and encouraging!
Best workout.
But more than anything like most things it’s about the people. The coaches are unbelievable!
They are dedicated and I’ve watched them take interest in every single person in class, always positive and the one little thing they say to you keeps you motivated. .
Great workout routine. Better than the routine are the coaches at Mequon. They are fantastic. They are all engaging and take interest in you personally. They do a great job in directing, helping and encouraging you in improving your health.
As a busy entrepreneur, I have a short amount of time for working out. I appreciate OT as the fitness routine focuses on quality not quantity.
60 min. is perfect. No more excuses of “I don’t have time to work out”. Close to my business and I am in and out without the hassle of the “club routine”.
Shout-out to the entire OT Mequon staff. Professional, friendly, and most of all, motivating to push me to work a little harder.
3 months in…. I am slowly toning up and have so much more energy.
Annette Conrad
Owner, Edible Impressions, LLC
“Where Great Cookies Take Shape”
The music was great, the coach had a ton of energy and was very interactive with the group. The other participants were supportie of each other and everyone was having a great time. It was really intersting watching my heartrate and gauging my workout using the biofeedback.
I love that I can show up, complete an "hour" workout, hit all aspects (strength and cardio), not think just do, get a great workout and spend time with great coaches that I look forward to seeing weekly.