I love the whole atmosphere, the music, the coaching, the mix of workout routines. I love the full hour workout, not having to think. I just get there, do what I'm told to do, and leave feeling good that I just got a great work out!
Energy level, mix of cardio and weights plus hiit keeps you constantly taking your fitness level up a notch. Easy instructions, coaching and team motivation help you go from a beginner to feeling like you are one of the team.