Challenging, fun, energetic! Coaches are always challenging you to do more, yet are very sensitive to those who aren’t as experienced with working out and lifting weights. They give options for all level types. Some coaches are better than others at correcting bad form so people don’t get hurt. It’s hard for one coach to watch every single person but they do what they can in keeping people safe. This workout is quick, as difficult as you make it and it leave you wanting to come back for more. Get in, get it done and go back to real life.
Workouts are a 10. The only thing that keeps you from being a 10 altogether is your app. Booking across payment cycles shouldn't be such a thing. Ad even when I'm booking within a cycle I'm often asked to pay if I'm trying to book at another OTF in the area. Really annoying when a class fills up before you can get a hold of somebody at that gym to add you to a class manually.
OT is Always a great workout! It is always challenging and always do-able. I don’t have to think too much (OT has figured out the workouts) so I can get in the zone. The coaches are motivating and nice. I love the format of the classes. I always feel inspired to push myself harder at OT. I’m so glad I started going. Thank you.