I liked how friendly and concerned the staff was with making sure I understood everything and knew what was going on. I liked being able to see my HR and the evaluation at the end showing how I'd performed.
I like switching it up to different things throughout the workout. It made it seem like it was not even an hour of work out. Watching your progress on the screen is very motivating and the instructors always trying to come and assist is very helpful. Today is only my second workout So I have yet to see progress but I love it so far.
Being a new member, I have met three trainer now and each and everyone of them introduced themselves to me and made me feel extremely welcomed and motivated to workout. They made me feel as if I belonged to this gym, and they were gonna be there to support me through my fitness goals. I have never experienced anything like this. The atmosphere is amazing. And for once, I am actually excited to workout. Even at 5:00 am!!! I love it!
I love that the workout is all encompassing and only 1 hour. The trainers are encouraging and energetic during the workout. I also like that they will push me to go one step further. The best gym/workout around.