I love the variety of workouts to great music, the enthusiasm of the coaches, and the encouraging atmosphere from all the people in class. It helps keep you going for 1 more rep and to keep up that all out speed even if you want to give up and feel like you can’t go on anymore.
I have been a member for over 7 years and 1000 classes. The workouts vary daily so I am never bored with it. The coaches at Mesquite TX are amazing, likely due to the succesful management of Head Coach Christy! Coaches are happy to assist with form and modifications. This also helps create a friendly and vibrant environment for the attendees.
I love how energized I feel afterwards, that I have a coach present and can ask questions. The weight loss, mental clarity. I love my 4:45 team and the cheering on, no judgement family type atmosphere.
I really like that I don’t have to plan my workout routine because it’s already planned for me. I know that it will work different parts of my body. The encouragement from the coach is always positive by encouraging me to keep working and push myself a little harder.
I love the coaches, they challenge you to be stronger and better. I appreciate the friends that have created in my classes. I feel stronger and healthier than I have since high school!!!!
Amazing coaches! Especially the previous head coach (can’t remember his name…think it started with a D🤪) New Head Coach is ANAZING!!! And ALL the staff at Mesquite. Studio is like family! 🫶
OTF has been the best workout for us. We really enjoy having a coach guide to guide the workouts and getting to know you personally. The coaches are great at encouraging and pushing you when you need it. Love the size of the classes. The classes are the right size to get the attention you need from the coaches but also to get to know your fellow workout partners. The sessions leave you feeling that you have done all you can do.