I really like how the instructor goes around to check on everyone and how even though you have sets to do you aren't really rushed to move faster they want you to learn the correct form to achieve the best work out possible. Everyone at this location is also very friendly and it makes it really easy to feel comfortable going or to ask questions.
It's organized and Brandon was very motivating. Front desk staff was very helpful, friendly and welcoming. Dig the lighting too! My only heisitation is the purchase of the heart rate monitor band and that the workout stats/board results isn't compatible with fit bit or personal HRMs. If the heart rate band was included I would have signed up on the spot.
I love the coaches, the always-changing workouts, and how it's very much a family! Best part is watching myself not only losing weight, but getting stronger and stronger every workout. Watching your all-out become your new push pace is incredible!
The workouts are quick pace. Workouts are different every time. The workouts helps me to become a better runner while helping me build muscle. Great music. The instructors that I had so far (2) are energetic, knowledgable, easy to talk to.