You just have to show up to get the best workout every time. I love how every workout is different and the coaches cheer us and are always excited to work with us. The monitor and app are great to track my results and makes me want to continue to give it my all every time I walk through the door.
Staff is absolutely amazing. The facility is super clean, and the equipment is very well maintained. Staff treats you as family disregarding what level of exercise experience you have. They’re super motivating, nice and encouraging! I never thought I would join a fitness class until now. Best decision ever.
The reason I enjoy the workouts at OT is because they are never the same. You never get bored of the same routine. I want the fact that you are there for an hour and you get a complete workout, cardio, strength, and rowing. You work every part of your body.
As someone over 50, I miss the 45 minutes and the 3G classes. I hope those classes will come back.
The coaches are fun and always encourage us to do our best.