I like how the classes vary daily. The trainers are very motivational. It's also fun when the studio does activities like Bingo or midnight classes. It would be nice to see more of this. Overall it's always a great workout.
I love having a workout planned and coach to guide me... so much more productive for me than going to a gym alone. I like having my performance posted during the workout it pushes me to work harder to stay in the correct zones for the correct time for my best results. The staff at Birdroad OTF are all great and very helpful. Each class is always a great experience.