You don't have to think of what machine to do next or wait for them to become available like most gyms, with Orangetheory they've got everything planned for you. You leave in an hour knowing and feeling you got a full body workout!
I like the interval training. I love that you can get a total workout in just an hour and helps those with busy schedules and helps you stay dedicated for that reason. Most of the coaches are very encouraging and helpful as well.