I love OrangeTheory! I have struggled with fitness my entire life and never found something that worked, that I enjoyed, and that I kept up with until I found OTF. I have been going for almost a year, and enjoy that I can work at my own pace and not feel pressured or intimidated. I also like that at the same time, you get the encouragement and motivation of a group session and a personal trainer. I really like that I don't have to think about which workout to do because they put it all together for me and feel like I am getting a complete workout.
The structure of each workout and especially the specifics on the tread. In comparison to a self directed/ work at your own pace type atmosphere, I find the coach directed approach really works for me.
I also really enjoy coming to this gym bcause of its cleanliness and amenities in the restrooms. The details make the difference for me.
The staff is also friendly.