Challenging, but you can't beat the great motivation you get from all the fantastic coaches. They make it fun, and really know how to push without going overboard. Great environment. Need more 630A classes :) they work well with a morning work schedule.
That the workout is intense and that we are monitored on a screen, showing our progress. The trainer is very patient and works very close to the individuals needs. I loved it was not able to continue for medical reasons that won't allow me to do certain workouts.
Best group fitness ever. All classes are different and each instructor has their unique style and music. All locations have good classes, but millennia takes the cake with having the best instructors for what I like. Motivating, upbeat, positive and challenging!!
I love cardio its my favorite part of work out,love to come at Daniel class, feeling amazing after this gym, I never regret I took this decision when i was thinking to pick up this one, great experience, good exercises, nice trainers, just very grateful
The coaches have great energy and are very motivating. The music overall is good which helps me power through my workouts especially the all outs. I like that the workouts are never the same.
I do wish that I received more 1 on 1 challenges from the coaches. I have been coming for awhile and would like to feedback on how I can take my workout to the next level.
Absolutely love Orange theory and am very sad to temporarily leave the business due to some finance reasons. The manager chris at the mallenia location in orlando florida is the absolute best and I always had a fantastic experience. I recommend to everyone and have gotten 4 people to join. I will be back!
Like that it's dynamic and that the trainers really care about you and push you. Daniel is an excellent trainer and he is very motivating and his music selection is excellent. Anybody can go to the gym in flounder around but when you get to Orange theory you are directed and pushed in the right direction so that you can get the most out of your one hour work out. One Orange theory our work out is worth 1 million hours of useless work out in which you don't push yourself! I love it!
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Love the people, Vivian, Seth, Beverly, Daniel, and Tom (now at another location but not forgotten) and the process. It's the best group and individual all-in-one workout ever. I have gotten faster and stronger because of this experience. I am hooked!