@Orlando-Millenia location: The helpful & motivating coaches, top of the line equipment, the technology that's incorporated in the workouts and the great music...definitely helps ALOT in making it fun and easy to keep up the pace!
Challenging, but you can't beat the great motivation you get from all the fantastic coaches. They make it fun, and really know how to push without going overboard. Great environment. Need more 630A classes :) they work well with a morning work schedule.
That the workout is intense and that we are monitored on a screen, showing our progress. The trainer is very patient and works very close to the individuals needs. I loved it was not able to continue for medical reasons that won't allow me to do certain workouts.
Best group fitness ever. All classes are different and each instructor has their unique style and music. All locations have good classes, but millennia takes the cake with having the best instructors for what I like. Motivating, upbeat, positive and challenging!!