I like that the coaches are there to guide your workout. They are friendly and easy to work with in case you need to adjust the exercises. I have been able to lose over 30 pounds thanks to coaches Leslie, Carl, Cassie, Jasmine and Paul
The overall structure of the program forces you to do your best at each workout. It's very economical if you compare the cost of a personal trainer. But it also has the added benefit of camaraderie with team members. Very friendly staff. I highly recommend this program to anyone who needs to accomplish healthy fitness goals.
The work outs are never boring. They always work. You can modify them to your liking or to fit your body needs and restrictions. I love my gym and I love the staff, trainers and even the members that come to the Miramar location. There is something about this place, that is very unique and special :) Thank you.
Informative coaching...I Like the fact that you have a trainer to guide you through all the steps..I like the treadmill too also keeping track of my workouts.