The work is great. One complaint though...the weight loss challenge was not what I thought it would be. I thought the coaches would check on us and help us stay on track but it is just you doing your own thing.
I went to your location for he first time yesterday. Kevin was our teacher and he was very helpful and I liked that he asked me if I had any questions or if I had any injuries that needed modified exercises. His class was super motivating. It's the hardest I worked out in a long time. It was fun too!!
It's challenging and I feel great afterwards. I like that the instructors articulate how to do the workouts properly, how to add more intensity or modify, etc. it's refreshing to have a decent butt-kicking with great music to complement it!