I love the coaches and I love the different workouts. The workouts are never the same so you never get bored. This is the only workout program that has not bored me and I look forward to going to the 5am class with Fred.
Orangetheory workouts are always different and challenging. I love being able to see how hard I'm working and push myself to be in the Orange with the heart rate monitor, and tv. The coaches are extremely positive in pushing you and motivating you. The front desk is always friendly and makes everyone feel welcome. It's like a family at Orangetheory.
The atmosphere created by the staff and trainers make OTF Montgomery. They want each member to get better everyday. They take care of any question or concern you may have. The HIIT routines that change daily make it always challenging too.
It is advantageous to not only have a coach monitoring and encouraging you in a setting of motivated music and people, but to be able to see just how hard you are working via heart rate monitor on screen! I have worked out indifferent venues for many years, but have never had such tremendous results!
The instructor and other employees are very helpful. They went over the machines and how to properly use them. Also, during the workout the instructor would show me the correct way to do the excersice if I needed alittle help on form. I've never really worked out, so this was very helpful for me.