Great community! I stay motivated through challenges and being able to “compete” with myself on previous benchmarks (rowing time, distance, mile time…) Everyone is friendly and everyone of all fitness levels are welcome.
After being dormant after double knee replacement surgery I decided it was time to be active again. Through word of mouth I heard about orange theory and saw the results in my friends who are members. I started my membership 2 weeks ago and have been very impressed with the whole team there especially Wesley. The other members are very friendly. There is a nice mix of members as far as age goes, which is pleasant. I would highly recommend Orange Theory to all my friends.
I can already feel the results as far as mobility goes.
I love the templates that I didn't have to make. I love the challenge and gamification of getting my splat points. I like the camaraderie in the boutique gym setting. I like the accountability of late cancel charges.
I love the atmosphere of OTF Montgomery. The coaching is top tier. Matched with balance of showing you correct forms, encouragement and pushing you to do your best.
It’s challenging but not so hard you hurt yourself. I’m an older member but have worked out all my life. You still have to be smart and listen to your body. The instructors get this and push you to do what you can but don’t make you feel like you are falling short. Great environment
I like that we are working out something different every day. It’s always a challenge! The coaches push you and encourage you because they know what you are capable of when you don’t think you can do it.