i love this place. There is no judgement and they really push you to do the best. I hate cardio and if you are like me the guilty cardio girl. YOU WILL LOVE IT!! Donna is the best, she is such a motivating coach and will tell you if you are not doing a workout right but in the nicest way. Overall i love that I get a great workout and get my cardio in and it is constantly changing and not doing the same thing over and over again.
I love the family feel at OTF-Montgomery! It always feels like my home away from home. ;) The staff always greet me with a smile and the coaches are super energetic and enthusiastic. I always look forward to my visits here!
As bad as I hate to say it, I'm a "senior citizen". The coaches at my gym have been so patient and kind as I seek to become more fit. The sense of family at Orangetheory Perry Hill road is special. I started working out at Orangetheory with much fear and, although the classes are difficult, I am doing it! I love Orangetheory and will encourage others to give it a try.