Staff is personable and knowledgeable. Workouts vary and target all areas of your body.
Coaches encourage you to do your personal best and are very encouraging and considerate
Nice clean and airy environment and well maintained.Front desk staff are accommodating, friendly and professional. As a middle ager, the music is something I don't generally listen to; however, it is fun!
What I enjoy most is how each workout is different and it challenges me to work muscles in my body I have never worked out before. I also love how the coaches push you to work hard and encourage you do your best! It's a fast 69 minutes!
I like the completeness of the 1 hour workout. I also like that you can do the workouts are good for beginners to advance. I will never outgrow the workouts, as there is always another level to attain. I also love the coaches feedback and encouragement.
I'ts challenging and the variety of programs makes it not boring. Like the friendly competition with the partner workouts and group events outside the gym. The instructors are great and knowledgable. I've lost 8 lbs since joining in February.