I like the fact that the workouts are never the same. They are always a little different. I also, have to say that the staff at the Mt. Prospect location are great. From the trainers (Dave & Angela), to the people working the front desk, they are always smiling and very courteous. That makes a difference in the workout experience. I look forward to my workouts at the Mt. Prospect location.
I like that I get a workout that targets many muscle groups and the changing of machines, etc. makes the hour go by fast. I am also hypermobile and the staff are good at spotting me so I don't hurt myself. I've gained strength and endurance that I haven't when working on my own. The main problems I've had are technical when trying to register for more than one class and no one can explain why I can't do that on my home laptop.The other problem is the cost. I wish there were deals for someone like me.
It's very personal. I feel like the trainer is watching out for me. I like the pace of the class and how I felt very comfortable right from the beginning with Chris. I didn't feel intimidated. Chris and the trainer put me at ease right away.