all good except for maybe the music...would like to hear some more old time rock and roll occasionally. only other issue is the sign up process where many people just block out certain days and times well out into the future and then constantly cancel as that day and time approach. So i, who rarely cancel, usually end up on the waiting list and have to scramble to get in a class.
Terrific workouts that vary day by day! Fun to work with each workout’s focus. The best part is that everyone can participate at their own strengths and abilities.
There is a little bit of everything. Treadmill, rowing machines and weights. You can’t get a better 60 minute workout. The coaches are all fantastic as well as everyone sitting at the front desk.
Everything. Coaches are knowledgeable and encouraging. Classes are energetic and engaging. I like not having to think. Before I know it the class is done. The cost is comparable also.