I love that the workouts continuesly change, working the whole body. The motivation is definitely what makes the time go by faster and the diversity of the people makes me feel welcome.
Orangetheory is an absolute powerhouse of a workout experience! From the moment you step in, you're greeted with an energy that just ignites your motivation. Paula, the management rockstar, ensures everything runs smoothly, making every session seamless and enjoyable. And let's talk about the coaches – Melissa, Jessica, and Sean – they're not just amazing, they're downright superheroes! Their empathy and encouragement push you to your limits and beyond. Whether you're a beginner or a seasoned athlete, Orangetheory caters to everyone, delivering an electrifying experience every single time. Get ready to sweat, smile, and succeed!
I love the variety, the intensity and the enthusiasm of the coaches! Being able to book it in advance keeps me committed and I love the balance of strength and cardio.
I don’t have to think - I just show up and follow the coach. I appreciate when the coach provides corrections to my form - this is sometimes lost in larger group settings. I also like the encouragement the coaches provide and when I hear my name it is very encouraging. I like the variety of times available - I prefer the day classes that are off peak. Everyone is very friendly and the staff learned my name so quickly.
During these last 3-4 years, I do not know where I would be without OTF.
The workouts are very effective, but more importantly, the coaches at OTF Namao are exceptional. Jess and Melissa navigate the workouts flawlessly, and I always feel good after the workout, even though it is not easy. I trust their leadership, and it makes me healthier.
Whenever I feel a few pounds creep up, regardless of legitimate reason, or not, I feel confident that I will get back on track, in no time, with the team at OTF Namao.
OTF Namao is an essential part of my life. So grateful to the amazing team.
Mina A.
I like that it's done in less than an hour. I like that the trainers keep you focused and keep things moving quickly. The workouts are different every single day so you never get bored or complacent.