I like the blend of the workouts, keeps it interesting. I like the feedback during and after each workout. I like the stretching at the end of each workout.
I love being able to show up at the gym without having to think about what workout I'm going to do that day. Everything is planned out for me and can be modified to my abilities. The motivation from the coaches and fellow members creates a sense of community and a great environment for self improvement.
Beverly and Steven are excellent coaches. They talk you through the workout and keep you going. Also, I like the points that I earn, it motivates me to reach my goal for that day's workout.