Coaches have their own style but they are each motivating. They take the time to know each person there. The studio is super engaging and creates lots of fun events and challenges outside of corporate offerings.
I truly enjoy such a friendly and enthusiastic people at the gym.
Coaches are all super qualified and motivating us through the entire classes
I finally feel that I found a gym I can continue to attend as it is a fun place although Excercise are still so hard for. I already mentioned my friends that they should try free class ASAP.
Additionally the gym is really clean and I feel safe to use all equipments.
Thank you OT! Hiroko
I love that I can set aside an hour, get in and feel like I get a great and hard workout in and then get out. And I can my cardio in, which I love and then I'm told what to do in strength training, which I usually don't like to do and like that I don't have to think about it, just follow the screen. The instructors are awesome and the staff is friendly. I love the ease of getting in and out.
Working out usually feels like a battle between you and all the scary equipment, which can be very daunting and lonely. Otf natomas helped me feel like had a team behind me, which not only made working out less scary but also fun. It starts with a warm greeting at the front, then a hot workout in the studio, and finally a cool wind down at the end. I always feel very comfortable talking to the staff (to the point I get worried that I’m taking up too much of their time, but they never make me feel that way). I always look forward to going here and never have hesitations talking to everyone who works at the studio. I have told all my friends to come here !
Coaches are the key to an effective, efficient workout, The coaches at OTF are motivated, organized, and dedicated to excellence. In order to be qualified, they complete a thorough training program, and they show that they continue their study by giving tips during the workout about the mental and physical benefits of the OTF system and a healthy lifestyle.
The front desk staff are professional and friendly, demonstrating a welcoming attitude every time I visit. The studio is well-equipped, spacious, and clean.
At 77 years of age I need to make modifications to the routines of the sixty-minute class. When they notice that I need help, coaches are quick to point out alternatives. I am beginning my ninth year at OTF, and I am thrilled by the way it is changing my life.
The coaches at Orange Theory are incredibly encouraging and motivating. Their consistent presence and friendly demeanor make every visit enjoyable. I leave each class feeling stronger and more accomplished, grateful for the decision to attend. Unlike traditional gyms, Orange Theory fosters a supportive community where everyone is on their own fitness journey, with coaches readily available to guide and support us every step of the way.
I love the design to the workouts and the very calculated variations without exactly repeating the same thing but basically doing it. Very thoughtful. Love how hard my heart works during the workouts!