I travel to California a TON on business and I always make time for Orangetheory, as many times as I can while I’m in town! The coach on Thursday March 14th was absolutely the best one I’ve ever encountered in this state! I can’t remmber her name but she had short hair and was wearing a hat! She was so energetic, super motivating and just a real GEM!!!
I love the challenge and mix of a different workout every day! I also love the fact I can watch my heart rate to see where I'm at and it challenges me even more. I think Casey & Austin are awesome coaches! I have visited other OTFs and Natomas has by far the best, motivating, and most knowledgeable coaches!
I like that it's structured and varies from day to day. Most importantly the coaches are there to guild and encourage you to do your best. I also like that they are concerned about any injuries or issues we might have and will provide options for specific exercises. The coaches are energetic and help make the hard work fun!
I'm 73 years old and I've been coming to O/T for 3 years. I plan to continue for as long as the good Lord allows me to.
The trainers at OT Natomas are all fantastic, fun, and motivating! Not to mention from the second you walk in the door, the front desk staff are so welcoming. It's a great environment with workouts that are always different and challenging!