It gives me extra energy(endorphins) to complete my work and chores, stabilizes my mentality at desk job, and keeps me active and on the go. It supports my eating habits by workout to eat. The coaches, support staffs and active members motivates me to attend the class. Great workout that won’t get me bored since it is not repetitive. Everyday is different. Thank you!
I love that we have a different workout everyday. I never get bored. I also love the OTF Community in Natomas. I get individual attention but also feel a great group atmosphere. We are all working together towards being healthy and fit.
I love OTF! I like how each workout is comprehensive, training both strength and cardio. The coaches at Natomas are AWESOME! So encouraging and always willing to go the extra mile for a client. I like how each day is slightly different. All of the staff is kind and considerate.
A year ago I left because I was disappointed with a management decision and the resolution method. I decided to rejoin because I love the community and commitment of each instructor. My experience has always been positive and one negative should effect all of the wonderful things I’ve experienced at OTF.