Trainers are fun! ...and they care! Also....
I love when they do a theme night, especially on a Friday night. They did a "glow in the dark" night with glow sticks, body paint and black light. It was so fun!!! I normally would not have worked out but I attended, which added an extra workout for me that week. I hope for more creative ways to get me in the gym. :)
I love OTF!!
It's challenging and never boring. Some days I go with very little energy and think "today I will take it easy" however, once in the studio the energy level and the positivity of the coach makes me want to push hard.
It was super intense. The internet was down, so the heart rate monitor didn’t work, but I’m sure I was in the Orange the whole time. Felt great!! Staff was very friendly and welcoming too! Made me feel like it was my home gym
I love that's is a one hour, high intensity, kick your a$$ workout and you're done. It's that feeling of "I've accomplished something today!". Our coaches at Natomas are the catalyst for that feeling. They come with that high energy, "I care about you" attitude. Can't say enough about the front desk crew and Ms. Jamie D. I love hanging out with all y'all at OTF Natomas!