I love that every workout is different so the classes never get boring and they are always challenging. OTF provides a great total body workout for anyone at any fitness level. The coaches at New Albany are extremely skilled, passionate, and consistently offer support during the workouts. They care about everyone's safety and do a great job of demonstrating each exercise to ensure that class participants are using correct form. The classes are high energy, the music is great, and the coaches make the workouts fun. I would highly recommend OTF to anyone. I absolutely love it and have seen a significant difference in my muscle tone, strength, endurance and overall fitness level since joining! Love it!!!
I love the orange theory workout. They workout goes so quickly and I always feel so accomplished afterward. Also I feel like I have more confidence and feel healthier since starting orange theory in July.