I am a young and active woman but I have a lot of health issues that make working out difficult. I've never enjoyed exercising, finding it both boring and painful. A friend encouraged me to try Orangetheory because he liked it, not considering my health problems. I tried it, simply because I wanted to push myself. I LOVED IT. It's challenging and sometimes a little too difficult for me, but I've never felt pressured or guilted if I couldn't do a certain activity. The trainers are incredibly supportive and always make sure that I am doing ok. They show me alternative exercises if I'm unable to do something and correct my form if I'm doing it incorrectly. It's the first time I've ever enjoyed working out!
I've been at it with OTF for a little over a year. I've not fully reached my personal goals but I' love that I feel stronger and leaner than I have felt in many years. As I get older my fitness goals have become about doing all I can to facilitate a healthy active energized me everyday. My prior "plan" included primarily running for weight maintenance but that was thwarted by a nagging back issue. The mix of cardio, strength, core and poewr training at OTF - along with healthier eating - also facilitated by OTF introduction of Columbus MRE to my families routine has me feeling improved and excited about what with persistence I might achieve in the next year.
It's a high intensity workout that allows me to burn alot of calories. I'm able to accomplish cardio and weight training in one class. I would not be able to motivate myself to work this hard working out on my own.
The Coach was an amazing person and his energy helped me push even harder throughout the workout! The workout was challenging and fun at the same time and leaves you feeling like you truly got a full-body workout! Everyone who works there is friendly and they are extremely personable! Orangetheory Fitness is such a great place to workout.
Everything!! The New Albany studio is one of the best places I have worked out. The instructors ROCK.....the workouts even though intense are challenging and great. I even miss Orangetheory when I'm off for a few days. Class times are great and the overall enthusiasm and energy makes me want to do better and be better!!!