OTF New Haven is awesome. The instructors are phenomenal - especially Heidi! She is so attentive to members and creates an inclusive experience for all.
There’s a lot of variety in the workouts and I feel like I leave knowing how better to work out independently outside of OTF in addition to getting a great workout in the studio.
I like that it changes daily and coaches are there to guide. Coaches will help if you can’t do a particular exercise, and cheer you on. Staff is very friendly and encouraging!
rochelle was so sweet and an awesome instructor! she encouraged us and let us also work with what we were comfortable with while also correcting/helping us where needed. i love the orange lights and the amazing music it made me wana dance!! and made me more energetic! i love the layout style and how the class was broken apart it was very well organized and all the staff was very nice and helpful
I have been chasing my workouts since I started OT when the Shelton location opened which was 30min away from me. I really enjoyed the structure and transitioned to Milford when they opened. This is where I met coach Heidi. She instantly drew me in and inspired me with her direct, but caring approach and leadership. When Guilford opened I was sad to have to leave Heidi specifically but needed to be closer to home. A year or so later when New Haven opened I was reluctant to leave the family I had grown in Guilford but since it is less than 3 miles from me, I knew I needed to give it a try. Throughout most of this time, I have traveled weekly for work all over the country and tried every Orange Theory in every city I visited. New Haven trumps them ALL and has truly changed my life.
Once I learned that John, the owner of Guilford OT was also the owner of NH I was excited. Then I discovered that Heidi was going to be leading their team and I couldn't contain myself! They have curated a team of incredible, hospitality focused, motivated and inclusive individuals who light Orange Theory NH on fire. They are making a huge impact, not only in the gym itself but also in the local community. Best people, best workout, best of the best. Guess Im never moving now.......
The guidance provided in the workouts ensures that I note only have a successful workout in the moment, but means I am more confident to workout on my own as well
I love the variety of the workouts every day. The combination of the regular classes with the strength classes have allowed me to see new results. The challenges and benchmark workouts help me keep track of my progress in an engaging and fun way.
The coaches and staff are always welcoming and willing to help.