As full-time working mother to a young toddler, I NEED my workouts to be nearby, efficient and effective. OTF does all of that for me. It requires no planning on my part other than to show up and work hard. It pushes me to my physical limit so that I'm always improving and getting stronger. I love the music and the coaches enthusiasm who make it exciting to show up every day. I love seeing my results on the board and in my email to motivate me in a different way.
OTF really pushes you, and each day the workout is a new and different challenge, so you never know what to expect. It's hard work, but you can see and feel your body getting stronger as a result! At OTF New Providence the coaches and clients are all really positive and supportive, cheering everyone on.