What I like about your workout is the variety of the workouts. There's no time for boredom.
In addition, I have witnessed a couple of your members achieve healthy weight loss which is encouraging.
The bottom line is, in due time, one can expect to see results!
It's a time that is all mine. I don't have to create my own workout, which allows me to move through a session without having to think! I work so hard that the day melts away into a blur... and with little to no thought.
Love the trainers and the whole experience! The trainers make me feel confident and comfortable using each machine and doing exercises that are new for me. They direct, coach, and motivate through the whole class.
The workouts are great!... The new head trainer, Hector, should attempt to act more professional. I was in a class recently, which he was also a participant (working out) and as the instructor was giving directions on the weight floor, he was not paying attention and grabbing weights, almost dismissive of the instructor. He also didn't even do the workouts properly, he would show boat for about 2 minutes, stand around for 2 minutes and then show boat again and then stand around.. all whilst fixing his hair in the mirror- quick note, there are women in these classes who don't wear make up or fix their hair as much as this dude... I would prefer a "head trainer" to lead by EXAMPLE. Instead, his behavior just promotes poor conduct and bad habits amongst guests/members.
The variety. I feel like I get a great workout that emphasizes multiple body parts.
The coaches are very positive and engaged with the people in the class. They push me to perform my best.
The music! I love how my coach changes up the music to keep me checked in and work hard.
The people. The staff is very friendly and welcoming. The people that attend my classes are all there to give their best and that's also very motivating for me.