good instructors at the Sunday 9am class and the Wednesday 11:30am class, they manage to give us incentives by giving us energetic countdowns of minutes/seconds remaining and having great music not to mention great attitudes. I have recommended my friends Michelle Romero, Sophia and Kristine Simon ...You can use this on site but only put first names of friends!! Thanks!!
I am a member in a austin and used this location while I was out of town. It was convienent and good coach just like all OTs I have visited. This is a great chain that has kept the quality through franchising. I'll be back to this location again the next time I am in the area for work.
I like that it pushes you and you don't have to do the thinking. I've never been a fan of group classes, but this is the best I've ever been in. I feel like I've gotten way stronger and leaner. It's fun too! I will say that it's the smallest and most out of date OTF I've been to though. All the others are open, brighter, newer equipment. This location is kind of dungeon feeling.
I can see excellent results on my body and my health, it is not boring at all and it makes you challenge yourself for stronger efforts, my son just joined it, 2 friends in Mission Viejo just joined as well, WE LOVE IT!!!!!