First the Staff at OT Newport Beach are amazing!
Without great people to greet you, encourage you & workout with its just another day at the gym!
My overall physical fitness has changed in the last 2 years at OTNP!
I am an athlete and work hard to stay fit and active while trying to keep up with the young ones in the groups! Gotta Love A Challenge!
All the trainers at OTNP help you and encourage you while in the mist of the class!
It sure helps to push yourself and especially on the days your just not feeling it!
Id like to call out some of my favorite Coach's- Sarah, James, Julian, Andrea & Dana!
All are engaged and truly want you to get the most out of your workout at OT Newport Beach
Love ya all
Even after joining Orangetheory 3 years ago I still enjoy these tough workouts.
Suggest introducing different equipment to the studios (resistance bands, ab wheels (works better than dollies, incline benches that can hold the ankles for ab exercises).